WebIRONMAN® 70.3® Ireland Starts: may/07, 2024- Coach's Personal Assistance Includes Structured Workouts Structured Workouts automatically sync with compatible devices …
Ironman 70.3: How to train for your first half Ironman
WebApr 3, 2024 · An exhilarating mix of endurance and speed, Ironman 70.3 is one of the most popular race distances in triathlon. These events challenge you with a 1.9km (1.2-mile) … WebSep 14, 2024 · IRONMAN 70.3 Ireland, Cork will feature a 1.9km (1.2-mile) swim combined with a 90.1km (56-mile) breath-taking bike route that heads straight out into the rolling … bai hat den muon ngan doi pdf
People of IRONMAN 70.3 Ireland, Cork 2024 - YouTube
WebParticipants in a swimming race return to shore during the 6th edition of the Ironman 70,3 Dubai competition, on March 12 in the Gulf Emirate. ... Ireland. Athletes compete on the bike course during the IRONMAN 70.3 Muncie triathlon event on July 13, 2024 in Muncie, Indiana. WebFeb 28, 2024 · The average 70.3 finishing time for age-group triathletes is 5:51 for men and 6:18 for women. Most triathletes finish a half-iron or 70.3 triathlon between 5 and 8 hours. That’s a wide range, and accounts for several different factors: The athlete’s age The athlete’s fitness level How challenging the course is WebPeople of IRONMAN 70.3 Ireland, Cork 2024 - YouTube. From dedicated athletes to passionate supporters, these are the people of IRONMAN 70.3 Ireland, Cork 2024 - an … bai hat dem dong lao xao