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WebPeak Performance is a best-selling book written by Brad Stulberg and Steve Magness.The book breaks down the process of performing at a high level. The main premise of the book, one of my favorite mental toughness books for athletes, is that stress + rest = growth.. Seems simple enough, but it’s surprising how many athletes shortchange the rest part of … WebThe first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors … jbmdl 108th wing nj ang
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