WebOct 1, 2024 · A mostly unprocessed life felt good. But then I moved to Philadelphia. Cheesesteaks and fried chicken became regular features of my diet, and naturally I … WebJan 11, 2012 · I started running races. I did 5k races and then 5-mile races. I then decided to go off my MS medication. My instincts have always been right for me. I believe 100 percent in the power of my own healing through diet and exercise. I do supplement with vitamin D3 and B12, which I believe are both very important.
Switching to Raw Foods Healed My Body and Changed My Life
WebOct 1, 2024 · A mostly unprocessed life felt good. But then I moved to Philadelphia. Cheesesteaks and fried chicken became regular features of my diet, and naturally I ballooned. I gained about thirty pounds my first year, and topped the scale at 260. I felt helpless against it, and then I joined in the October Unprocessed challenges. WebI am currently enjoying my life as a health and wellbeing expert, whether I am personally training a client in a one-to-one environment or teaching a group fitness class, preparing delicious raw juice for my customers, running a juicing workshop, or helping a client make a lifestyle change through nutritional support. cynthia snipes
How Plant-Based Meals Changed My Body And My Brain After …
WebFeb 12, 2016 · 2. Slow Switch. The most successful slow transition method to a raw food diet is to begin switching your dog gradually over 7 day period. You may find your dog may need anywhere from 3 days to 2 weeks to make the full transition, depending on age, weight and activity level. Start the process by providing one feeding of their regular diet to one ... WebMar 25, 2015 · My Bodily Changes: Nearly 6 Years On A Raw Food Diet. It will be 6 years this summer since I went high-fruit raw vegan. One thing that I must say for sure: my body … WebThe raw food diet can be a powerful tool for transformation. When our daily routines become predictable we can start to lose the feeling of magic in our lives. I am sure you have noticed the difference in your energy levels on a Monday morning, when you have to go to work once again, compared to that of a weekend adventure to a new and exciting ... bilton welding \u0026 manufacturing ltd