WebMay 12, 2024 · Dredge the speckled trout fillets in the seasoned flour. With another plate, pour the milk into then add the trout fillets to the milk. Coat the speckled trout fillets … WebSeason fish fillets with salt and peppers to taste. Put the fish on grill and baste with butter, lemon juice, and Worcestershire sauce mixture, taking care not to let fish stick or burn. …
Speckled trout recipes - Louisiana Sportsman
WebDec 30, 2024 · Easy 20 Minute Baked Speckled Trout - Cooking 101 and How To Florida Fishing Products 3.91K subscribers Subscribe 15K views 3 years ago Check out a quick … WebApr 26, 2024 · Treasure Island Trout. 4 12-inch speckled trout fillets. Creole seasoning. 1/4 cup olive oil. 1 cup brown rice flour. 4 green onions, … manipalcigna health insurance company
Cook your Catch: Speckled Trout Almandine Recipe
WebMay 7, 2024 · 1 pound trout fillet, or other thin white fish fillet such as sole, halibut, or grouper Kosher salt and black pepper 1 teaspoon dried oregano 1 teaspoon paprika ¾ teaspoon garlic powder ¼ cup flour for dredging, (use whole wheat flour, all-purpose flour, or gluten free flour of your choice) ⅓ cup extra virgin olive oil WebJan 31, 2024 · Directions Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk. Dip fish in the egg mixture, then gently roll in the crumb mixture. In a large skillet, fry fish in oil for 3-4 minutes on each side or until it flakes easily with a fork. WebJun 25, 2014 · Instructions. In a large skillet, heat olive oil over low heat. Add lemon zest and red pepper; cook about 5 minutes. Turn off heat, and let cool to room temperature. Transfer oil to bottle or jar, and set aside. In the work bowl of a food processor, combine pecans, ½ cup flour, and Cajun seasoning; pulse until smooth. manipal cigna health insurance ahmedabad