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WebMar 7, 2024 · In the Road Muscle Radio podcast, two rolling iron fans talk news, stories, and histories of vehicles, newfangled things that are must-haves, and events that are must-do. … WebJun 12, 2024 · The first main phase is the power phase, which involves pushing down on the pedal using mostly the muscles in your buttocks, thighs and calves. The recovery phase consists of using your hamstrings as well as the flexor muscles in your hips, according to Harvard Health Publishing. Read more: How Many Miles to Ride a Bike to Lose Weight? lake county friend of the court
Which Muscles Are Used When Riding a Bike? livestrong
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